Wait, What? Sugary Treats May Not Uplift Mood Says Study

            Feeling gloomy? Think a yummy dessert could cheer you up? Think again. Contrary to popular beliefs, eating sugar-sweetened foods instead of lifting your spirits, may end up worsening your mood. The latest study published in Neuroscience and Biobehavioural Reviews journal revealed that sugar increases tiredness and lowers alertness within an hour …